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LEARN HOW TO LIVE THE FUCK IT LIFE WITH JOHN & GAIA

John & Gaia have been running Fuck It Retreats in Italy for 15 years.
They wrote the international bestselling Fuck It / F**k It books.
They live with their sons near the beach in Italy –
spending their time walking on the beach and helping people around the world find freedom through a brilliant profanity.

WELCOME TO THE WORLD OF F**K IT

We are John & Gaia. We said ‘F**k It’ to our careers in London and escaped to Italy in 2004.

We led our first F**k It Retreat in 2005.

We then wrote the bestselling F**K IT BOOKS (600,000 sold in 25 languages).

We have 1.7 million followers on Facebook.

All because… F**K IT HELPS… It really does. Saying F**k It relaxes us, helps us let go, do more what we please and feel more free.

Just say it now, to something that’s bothering you or causing you pain… And feel the RELEASE and the FREEDOM.

HOW F**K IT ARE YOU?

F**K IT
COME TO ITALY FOR A RETREAT

F**K IT, DO AN ONLINE COURSE FROM
ANYWHERE IN THE UNIVERSE

ENJOY OUR eBOOK –
‘F**K IT, IT DOESN’T MATTER SO MUCH’ –
AS A GIFT FROM US

FACEBOOK

This is our Facebook page, with 1.7 million followers.

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F**K IT, GET THE HELP YOU NEED WITH SKYPE 1-TO-1s WITH GAIA

THE BESTSELLING F**K IT BOOK – 600,000 AND COUNTING

Some Popular F**k It Videos for Your Delectation –

The Original F**k It Video

About ‘F**k It’ being a spiritual way – we created this video for the release of the first book back in 2008.

It gained half a million views pretty quickly.

‘Face Your Fear’ Video

This is an extract from the ‘F**k It Therapy’ book, set to one of John’s F**k It tracks.

We all get scared, this is how F**k It can work around that fear.

 

Shocking F**k It Retreats Video

We still get complaints about this one – it features our boys (eight at the time) talking about how tough life is and how ‘F**k It helps you survive.

 

F**k It Do What You Love Book

This is for the book ‘F**k It – Do What You Love’.

It’s a message from aliens to humankind – encouraging us to do what we love.

 

The F**k It Blogs

What a relief…

What a relief…

'What a relief' -Isn't that a lovely expression -And a lovely sensation? I felt it this last week when World War III didn't kick off. But we feel it often and in many ways - What a relief when - We get indoors on a cold and wet day We didn't put on any weight despite...

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The Best Resolution EVER

The Best Resolution EVER

So here's a resolution to undercut the rest of them - "F**k It, I'll be me." Put aside what the world wants of you - To step into the 'New You', to be thinner, fitter, eat more healthily, drink less, be kinder, to earn more, give more, take more, to work harder, to up...

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Happy New Year?

Happy New Year?

Phew. It's quite an opening to this year / decade isn't it? At the end of last year, many of us looked back at 2019, and, together, we looked at how we'd changed. You can read what we all wrote (including me, Gaia and the boys) on this page - F**K IT, I'VE CHANGED And...

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Gaia’s Secret 1-to-1

We've been talking recently about the fact that - Gaia has a Secret Life. We shared an audio snippet (in the last post) from one of the F**k It Be You 'Deep Workshops' that she creates as part of her private membership group (so usually secret). This time, we'd like...

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Gaia’s Secret Group

We recently mentioned that - Gaia has a Secret Life. We mentioned that part of her secret life is that she leads a private and closed online membership group.Yes, Gaia's Secret Group.It's called the 'F**k It Be You System'.And it includes a monthly 'Deep Workshop'...

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How to Argue

How to Argue

Gaia and I have been married 21 years. We realised recently that we've become really good at arguing. 🙂 And we're going to share some of these hard-won tips to arguing well. What are you on about, you say, surely the sign of a good relationship is that there are no...

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Don’t IDEALISE others’ lives

Don’t IDEALISE others’ lives

I (John) am just back from a walk on the sandy beach (as above) near our home here in Fano on the east coast of Italy. Well, more a sea-stroll - walking knee-deep in the warm water, like many other relaxed and care-free sea-strollers do in the calm shallow water here....

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Hot hot hot (and how to cope)

Hot hot hot (and how to cope)

It's probably hot hot hot where you are. In the U.K. it could hit a record temperature today. Here in Italy, it's another hot one. It's easy to read advice about what to do in the heat. You probably know already - drink lots of water, stay out of direct sunlight (like...

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The Answer to EVERYTHING

The Answer to EVERYTHING

Gaia is very excited. She eats, breathes and sleeps her investigation into how we all tick.This is what she does. On retreats, in workshops, with her band of private 1-to-1 clients:(And with something you may not have heard of, because it only opens once a year, in...

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