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LEARN HOW TO LIVE THE FUCK IT LIFE WITH JOHN & GAIA

John & Gaia have been running Fuck It Retreats in Italy for 15 years.
They wrote the international bestselling Fuck It / F**k It books.
They live with their sons near the beach in Italy –
spending their time walking on the beach and helping people around the world find freedom through a brilliant profanity.

WELCOME TO THE WORLD OF F**K IT

(CLICK ARROWS FOR MORE…)

We are John & Gaia. We said ‘F**k It’ to our careers in London and escaped to Italy in 2004.

We led our first F**k It Retreat in 2005.

We then wrote the bestselling F**K IT BOOKS (600,000 sold in 25 languages).

We have 1 million followers on Facebook.

All because… F**K IT HELPS… It really does. Saying F**k It relaxes us, helps us let go, do more what we please and feel more free.

Just say it now, to something that’s bothering you or causing you pain… And feel the RELEASE and the FREEDOM.

HOW F**K IT ARE YOU?

F**K IT, COME TO ITALY FOR A RETREAT

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F**K IT, GET THE HELP YOU NEED WITH SKYPE 1-TO-1s WITH GAIA

THE BESTSELLING F**K IT BOOK – 500,000 AND COUNTING

F**K IT, DO AN eCOURSE FROM ANYWHERE IN THE UNIVERSE

Some Popular F**k It Videos for Your Delectation

The Original F**k It Video

About ‘F**k It’ being a spiritual way – we created this video for the release of the first book back in 2008.

It gained half a million views pretty quickly.

‘Face Your Fear’ Video

This is an extract from the ‘F**k It Therapy’ book, set to one of John’s F**k It tracks.

We all get scared, this is how F**k It can work around that fear.

 

Shocking F**k It Retreats Video

We still get complaints about this one – it features our boys (eight at the time) talking about how tough life is and how ‘F**k It helps you survive.

 

F**k It Do What You Love Book

This is for the book ‘F**k It – Do What You Love’.

It’s a message from aliens to humankind – encouraging us to do what we love.

 

The F**k It Blogs

Bumping my car, great…

A couple of days ago, I (John) bumped my car. And it did me a lot of good. Here's what happened: On my way to the office, I pulled over next to the beach to eat my yoghurt breakfast.I'd normally go for a walk there, but that day there was just time to eat the yoghurt...

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Andy Murray Cries…

Dear Family, Andy Murray is retiring because of his hip problems.This is MASSIVE news. Yes, because he's had an amazing tennis career and he's a hugely respected person. But also because of the manner in which he imparted his news, in a press conference that was...

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Being You, not a People Pleaser…

Dear Lovely You, As you know, we're open for Early Bird F**k It Retreats bookings - Early Bird 2019 Retreats Page And you've probably seen -Gaia is teaching her new 'F**k It Be You' retreats and events this year. This idea of Being Fully You - not what others want of...

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It’s Not About You….

Hi Lovely You, Have you seen, people go a bit crazy at this time of the year. It's all this pre-Christmas rush. Everyone trying to get everything done for a few days of sitting around, overeating and arguing 🙂 Everyone is rushing and stressed and tetchy. And people...

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We Will Remember Us…

On Sunday (11th November) at 11am, I sat at our kitchen table with a candle in silence for a few minutes. I attempted to 'remember them'. And many images of life in the trenches, going over the top, young men gunned down, constant shell explosions, rushed through my...

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Relaxation for England Games

For those of you who go "What England game?" or "I'm German", just concentrate on the all-purpose relaxation tips we give. For the rest of you... deep breath... the England game kicks off in just a few hours' time. I could hardly sleep last night. And I'm hardly a...

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Do you have herpes?

Last week we were in Paris, partly to celebrate our 20th wedding anniversary. We were in the queue for an audio guide at the Louvre, a place where the staff don't smile, where it's so busy that no one smiles and where everyone fights to see a small painting of a woman...

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New F**k It book is in the press…

John here. I'm doing lots of interviews at the moment for the launch of the new book (F**k It - Be At Peace with Life, Just as It Is) and the most common question is -  "But how can people be at peace with... (insert difficult life experience)?" The answer is two-fold...

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Postcard from a Deep Hill

Gaia has just finished her F**k It Magic Restart retreat at The Hill. The Hill That Breathes is the retreat centre that we set up in 2004, and now run by the Marsis. I (John) went for dinner on the last evening (as I'd been in Brooklyn getting together with other Hay...

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