Hope & Gloomy

Hope & Gloomy

Anyone out there feeling somewhat gloomy at the moment?Yeah, of course you are.There are 100 possible reasons for that. Anyone out there feeling hopeful at the moment?Yeah, of course you are.There are 100 possible reasons for that. Yes, supremely weird frickin’...
Relaxation 101

Relaxation 101

We wrote to our subscribers recently with an invitation to¬†‘Sit with Difficulty’ (and you can read our blog on this HERE). It’s hard. But there’s plenty of difficulty around at the moment to practise on. Just in these last few days, we’ve...