Hope & Gloomy

Hope & Gloomy

Anyone out there feeling somewhat gloomy at the moment?Yeah, of course you are.There are 100 possible reasons for that. Anyone out there feeling hopeful at the moment?Yeah, of course you are.There are 100 possible reasons for that. Yes, supremely weird frickin’...
Relaxation 101

Relaxation 101

We wrote to our subscribers recently with an invitation to¬†‘Sit with Difficulty’ (and you can read our blog on this HERE). It’s hard. But there’s plenty of difficulty around at the moment to practise on. Just in these last few days, we’ve...
Sitting With Difficulty

Sitting With Difficulty

As we (John & Gaia) sit down to write this – It’s Sunday tea-time. With the dark closing in, one hour earlier than yesterday. Monday tomorrow. Winter coming. Lockdown news getting heavier every day. We all face different levels of difficulty. We all...
Down to business…

Down to business…

Hi Lovely You, If you’ve been following us and F**k It for a while, you won’t have heard much about this side of what I (John) do – Helping people in businesses with F**k It infused advice. Sure, you’ve heard me talking about ‘F**k It, Do...
Oh Dear…

Oh Dear…

Hi Friends, So we’re seeing this insidious threat and its devastating effects on the world, particularly in the U.S.A., creating fear and horror as its toxic effects spread through society. And then there’s the coronavirus. Yes, Trump’s true colours...