Welcome to the Fuck It Blog

All written by F**k It founders and authors, John C. Parkin and Gaia Pollini.

The posts on our blog are often taken from the emails that John & Gaia send out regularly.
So if you’d like receive these F**k It messages in your inbox, then sign up (and a fun and easy way to do so, is to do our quiz on the home page).

John & Gaia x

Hate Your Job? You’re Not Alone

A recent Gallup poll showed that only 30% of the workforce in the U.S. like their job - ‘like’ defined as being ‘engaged’ and ‘enthusiastic.’ So that means 70% weren’t engaged – ie. not enjoying their jobs. And how long do we all spend working? YIKES! In our latest...

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How to Meditate Anywhere

I'm waiting in the queue for a teacher at one of our boys' school's parents' evening. 40 minutes so far and counting (it'll be at least another 40 mins I reckon). I use the word 'queue' (very) lightly too as we are in Italy, where you arrive at a 'queue' and have to...

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F**k It For Couples

Here we are, your F**k It Guides, with some F**k It tips for couples. (Not, as some of you might have misread that - ‘F**kin’ for Couples’). This is a very personal take.  This is what works for us, John & Gaia.  We don’t have the ‘perfect relationship’ as some...

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