We Will Remember Us…

We Will Remember Us…

On Sunday (11th November) at 11am, I sat at our kitchen table with a candle in silence for a few minutes. I attempted to ‘remember them’. And many images of life in the trenches, going over the top, young men gunned down, constant shell explosions, rushed...
Relaxation for England Games

Relaxation for England Games

For those of you who go “What England game?” or “I’m German”, just concentrate on the all-purpose relaxation tips we give. For the rest of you… deep breath… the England game kicks off in just a few hours’ time. I could...
Do you have herpes?

Do you have herpes?

Last week we were in Paris, partly to celebrate our 20th wedding anniversary. We were in the queue for an audio guide at the Louvre, a place where the staff don’t smile, where it’s so busy that no one smiles and where everyone fights to see a small...
New F**k It book is in the press…

New F**k It book is in the press…

John here. I’m doing lots of interviews at the moment for the launch of the new book (F**k It – Be At Peace with Life, Just as It Is) and the most common question is –  “But how can people be at peace with… (insert difficult life...
Postcard from a Deep Hill

Postcard from a Deep Hill

Gaia has just finished her F**k It Magic Restart retreat at The Hill. The Hill That Breathes is the retreat centre that we set up in 2004, and now run by the Marsis. I (John) went for dinner on the last evening (as I’d been in Brooklyn getting together with...
New F**k It Book (on being At Peace)…

New F**k It Book (on being At Peace)…

I (John) spent last year devoted to finding peace. And I wrote it all down. And the latest F**k It book is the result –  F**k It. Be At Peace with Life, Just as It Is. So this is a very exciting time. It’s out June 5th.  But is available to pre-order now....