“DARE TO SAY F**K IT… I DID IT. I RELAXED, LET GO AND DID WHAT MADE ME HAPPY.”
F**K IT QIGONG ONLINE TRAINING
John C. Parkin, as well as being the author of the bestselling F**k It books,
has been practising the awesome Chinese energy art of Qigong for more than 25 years.
In this 28-day video eCourse you will learn his very particular ‘F**k It’ style –
an approach to Qigong that is both simple enough to learn and follow in a month,
but deep enough to explode the qi in your life –
for fabulous effects on your body and mind, and everything you do.
John C. Parkin has been teaching about how saying ‘F**k It’ can help for more than 10 years. His F**k It books have sold more than 500,000 copies and been translated into 24 languages. On Facebook alone 1.7 million people follow his daily F**k It words of wisdom.
He discovered Qigong 25 years ago, and has been hooked ever since. It’s often taught alongside Tai Chi, though in truth, Tai Chi is simply one form of Qigong (like Astanga Yoga is one form of yoga, or Lasagna is one type of Italian food). Qigong means ‘working with energy’: so any time you’re working with energy, in any way, you’re doing Qigong.
John does Qigong every single day of his life – often on the beach near his home in Fano, or sometimes in the kitchen or in his office.
- John’s ability to share the awesome power of F**k It Qigong 98% 98%
“JOHN? A LAUGHING BUDDHA” T.H., DUBLIN
THE F**K IT QIGONG 28 DAY eCOURSE
SO YOU’RE INTERESTED IN QIGONG
Maybe you’ve done Qigong with us on a retreat.
Maybe you’ve seen the free Qigong videos we created (they’re below if you haven’t).
Maybe you’ve just heard that Qigong is brilliant and want to learn more about it.
Well, Qigong IS brilliant. It’s a totally awesome art that can change your life. And the Qigong that we teach – F**k It Qigong – is even more awesome.
And you can master an art that could change your life in just 28 days.
A taste of The Great Eight
Standing Qigong Meditation
SO HOW DOES THIS eCOURSE WORK?
You will receive a video a day for 28 days taking you through a series of powerful Qigong exercises.
In that time, you will have in your possession a powerful practice that will last you a lifetime (and probably extend your lifetime in the process). Also, in that time, if you accompany the teaching with sufficient daily practice, you should attain at least an intermediate level of Qigong.
The length of this course allows you to learn the exercises deeply and experience the real power of working with qi / energy (and that’s what Qigong means, after all remember, ‘working with Qi’).
SO WHAT WILL I LEARN OVER THE 28 DAYS?
I’m glad you asked.
A lot is the answer.
And the more detailed answer is… (after a short break where Kindred Spirit magazine tells you about John and his qi stuff)…
You’ve tasted some of the Great Eight in those introductory videos. This is a beautiful and complete form and – unlike many Qigong forms – each movement can flow into the other. We will go in-depth into each movement and learn how this form can create the perfect stepping stone into a more spontaneous form of Qigong. The whole form is designed too to get you into the Qigong state quickly.
We explored some of this form of Qigong in those introductory videos too. You will learn 5 different positions for this very special type of Qigong. But it’s less about positions and more about what’s going on when you’re standing. This really can be the most blissful form of, well, anything, that you could ever do. Just by standing (in the right way) your whole body will start tingling and buzzing with qi. It takes a while to get the hang of it, but when you do, you’ll never want to stop.
Tapping is using your hands to tap various parts of your body related to your energy (meridian) system. You will learn a complete tapping form that you can practise every day. And it’s a great way to start the day. It leaves you feeling energised (in the more traditional sense), revitalised and is known for its rejuvenating qualities.
The most advanced form of Qigong – and usually not introduced to people until they’re well-practised in a Qigong form and familiar with how qi works – ‘Spontaneous’ or ‘Free’ Qigong is awesome. It involves tuning into the qi in your body, and the movement of that qi, and simply following it…. wherever it takes you. Despite the ‘spontaneous’ moniker, it takes some practice to really tune in, then trust yourself, and have the ‘F**k It’ quality to really follow it. But we’ll go through all that. You’ll love this.
WHAT PEOPLE HAVE SAID ABOUT JOHN AND HIS QIGONG TEACHING:
“THE QIGONG, JOHN’S HELP, THE HUMOUR, HAVE SETTLED ME –
AND IT WAS VERY VERY HEALING.“
“JOHN TAKES YOU TO SPACES YOU NEVER KNEW EXISTED –
AND YOU THEN NEVER WANT TO LEAVE.”
CAN YOU TELL ME A BIT MORE ABOUT QIGONG IN GENERAL AGAIN PLEASE?
Of course, you will really are enabling me to structure this perfectly with your timely questions, thank you.
The principles of Qigong are simple:
WHY IS THIS ‘F**K IT’ QIGONG?
Qigong is naturally ‘F**k It’ as the practice takes you into a deeply relaxed state (called, conveniently ‘the Qigong state’) where things naturally matter less, and you just feel that everything is okay as it is.
The Qigong that John teaches is even more ‘F**k It’ because he has designed the course – yes, for you to be able to learn some great Qigong exercises deeply – but enabling you to get to a very F**k It space very quickly. This means you can touch what most Qigong practitioners would regard as ‘advanced’ in just one month’s training.
WHAT YOU’LL RECEIVE, EXACTLY
You now know what the eCourse will cover. And what you can expect from this eCourse (ie. to learn the awesome ‘F**k It Qigong’).
But what’s the exact form of the course?
Every day, for 28 days, you’ll receive an email with a link to that day’s video. The videos last around 5 minutes.
Remember too that, even though it’s best if you enjoy this ‘live‘, if you do get behind, or find you can’t do it during that month, you can easily catch up later.
Booking is easy. Just click this link, fill in the form, pay for the course, and sit back and wait for your change to learn F**k It Qigong in depth.