LEARN HOW TO LIVE THE FUCK IT LIFE WITH JOHN & GAIA
John & Gaia have been running Fuck It Retreats in Italy for 15 years.
They wrote the international bestselling Fuck It / F**k It books.
They live with their sons near the beach in Italy –
spending their time walking on the beach and helping people around the world find freedom through a brilliant profanity.
WELCOME TO THE WORLD OF F**K IT
(CLICK ARROWS FOR MORE…)
We are John & Gaia. We said ‘F**k It’ to our careers in London and escaped to Italy in 2004.
We led our first F**k It Retreat in 2005.
We then wrote the bestselling F**K IT BOOKS (600,000 sold in 25 languages).
We have 1 million followers on Facebook.
All because… F**K IT HELPS… It really does. Saying F**k It relaxes us, helps us let go, do more what we please and feel more free.
Just say it now, to something that’s bothering you or causing you pain… And feel the RELEASE and the FREEDOM.
HOW F**K IT ARE YOU?
COME TO ITALY FOR A RETREAT
F**K IT, DO AN ONLINE COURSE FROM
ANYWHERE IN THE UNIVERSE
Sign-up for regular and inspiring emails from F**k It authors, John & Gaia
Some Popular F**k It Videos for Your Delectation –
The Original F**k It Video
About ‘F**k It’ being a spiritual way – we created this video for the release of the first book back in 2008.
It gained half a million views pretty quickly.
‘Face Your Fear’ Video
This is an extract from the ‘F**k It Therapy’ book, set to one of John’s F**k It tracks.
We all get scared, this is how F**k It can work around that fear.
Shocking F**k It Retreats Video
We still get complaints about this one – it features our boys (eight at the time) talking about how tough life is and how ‘F**k It helps you survive.
F**k It Do What You Love Book
This is for the book ‘F**k It – Do What You Love’.
It’s a message from aliens to humankind – encouraging us to do what we love.
The F**k It Blogs
Much of Europe has been snowed in. Even down here on the east coast of Italy we had enough snow to close the schools. It's been cold, brrrrrrr. And we don't know about you but we've been dreaming about sunshine, pools and beaches... The beach near Villa Cattani...read more
We often talk about 'F**k It' in the context of letting go - and that usually means letting go of our attachment to something that's causing us pain. That might include an idea we have about something (eg. that we need to be successful at this or that)... or letting...read more
We all feel a bit down occasionally. It's perfectly natural. And we're more prone to Down Days at this time of the year in particular (and that's even without the Trump inauguration-anniversary-related news.) We're about to give some great tips for shifting the down,...read more
It’s a wonder this blog post is getting to you, you know. What, with the state that I’m in at the moment. It’s only really because the latest series of Broadchurch that I’ve just binge-watched in 24 hours came to an unexpectedly early end just now, that I’m even here....read more
I, John, seem to spend half my time encouraging people to spend their precious time on this planet caring less what others think and doing more what the fuck they fancy. And the other half encouraging very motivated and successful people to relax a little and play...read more
There was a piece on Radio 4's Today programme recently about the elderly and depression: that half the elderly (in the U.K.) say that they have suffered with depression and/or anxiety. People put the main causes as the loss of someone close to them, or financial...read more
With the current 'F**k It, Do What You Love' eCourse now underway with a band of thirty Doing What They Lovers, I've been contemplating how we make our decisions about what to do next in our lives. After all, people on our Do What You Love courses often agree with...read more
Louise Hay passed away a few days ago. Many of you will know of her amazing work. She's inspired millions of people around the world with her books (the first was 'Heal Your Body' published in 1976) and her healing, loving messages - primarily through the medium of...read more
A theme has emerged in the last couple of retreats we've been teaching - an interesting way to look at acceptance. It involves the difference between being 'At Peace', and 'Peaceful'. And, even on this, a Monday, you may soon see that, even if you're not particularly...read more