LEARN HOW TO LIVE THE FUCK IT LIFE WITH JOHN & GAIA
John & Gaia have been running Fuck It Retreats in Italy for 18 years.
They wrote the international bestselling F**k It books.
They spend their days bringing the power of F**k It to people around the world in the form of the books, retreats, online courses, membership programmes and even 1-to-1.
WELCOME TO THE WORLD OF F**K IT
We are John & Gaia. We said ‘F**k It’ to our careers in London and escaped to Italy in 2004.
We led our first F**k It Retreat in 2005.
We then wrote the bestselling F**K IT BOOKS (600,000 sold in 25 languages).
We have 1.7 million followers on Facebook.
All because… F**K IT HELPS… It really does. Saying F**k It relaxes us, helps us let go, do more what we please and feel more free.
Just say it now, to something that’s bothering you or causing you pain… And feel the RELEASE and the FREEDOM.
HOW F**K IT ARE YOU?
COME TO ITALY FOR A RETREAT
F**K IT, DO AN ONLINE COURSE FROM
ANYWHERE IN THE UNIVERSE
This is our Facebook page, with 1.7 million followers.
Some Popular F**k It Videos for Your Delectation –
The Original F**k It Video
About ‘F**k It’ being a spiritual way – we created this video for the release of the first book back in 2008.
It gained half a million views pretty quickly.
‘Face Your Fear’ Video
This is an extract from the ‘F**k It Therapy’ book, set to one of John’s F**k It tracks.
We all get scared, this is how F**k It can work around that fear.
Shocking F**k It Retreats Video
We still get complaints about this one – it features our boys (eight at the time) talking about how tough life is and how ‘F**k It helps you survive.
F**k It Do What You Love Book
This is for the book ‘F**k It – Do What You Love’.
It’s a message from aliens to humankind – encouraging us to do what we love.
The F**k It Blogs
BREATHWORK & TRAUMA WORK By Gaia PolliniTrauma is a form of numbing. When an experience is overwhelming, the nervous system protects us by numbing us. We literally stop feeling. This numbness happens in our bodily feelings, but also in our emotional feelings and...
Anyone out there feeling somewhat gloomy at the moment?Yeah, of course you are.There are 100 possible reasons for that. Anyone out there feeling hopeful at the moment?Yeah, of course you are.There are 100 possible reasons for that. Yes, supremely weird frickin' times....
We wrote to our subscribers recently with an invitation to 'Sit with Difficulty' (and you can read our blog on this HERE). It's hard. But there's plenty of difficulty around at the moment to practise on. Just in these last few days, we've had the nail-biting U.S....